BOOST YOUR ENDORPHIN RELEASE Binaural Beats Healing Flute
Video: Endorphin release music
852 Hz +528 Hz Deep Meditation, Sleep, Rest, Relax
Endorphins are chemicals produced naturally by the nervous system to cope with pain or stress. They are often called “feel-good” chemicals because they can act as a pain reliever and happiness booster.
Endorphins are primarily made in the hypothalamus and pituitary glands, though they may come from other parts of the body as well. The well-known “runner’s high” that is felt after lengthy, vigorous exercise is due to an increase in endorphin levels.
The level of endorphins in the human body varies from person to person. People who have lower levels may be more likely to have depression or fibromyalgia .
Here are 10 positive affirmations for you to try:I am OK
I am enough
I am worthy
I am unique
I am special
I choose thoughts that make me feel good about myself
I deserve to have good in my life
I love and respect myself
I believe in myself I know that I make a difference to those around me
I am confident
Meditation can help you relax and achieve an inner sense of calm. It can also offer other health benefits, including:
• improved physical wellness
• improved mood
• increased ability to cope with illness
• better sleep
#healingvibes
#BinauralBeats
#Endorphin release
#deep meditation
#sleep
????????Note: To experience the best sound, Use a pair of headphones.
Listen to this music in a quiet place for at least 20 minutes "If Possible".
If you are a beginner then don't try to fit too much at once.
????♀️ ALWAYS PLAY THIS MUSIC IN LOW VOLUME BECAUSE OF FREQUENCIES USED IN THIS MUSIC ????
????♂️ Are there any side effects of listening to our music?
This question has been asked frequently by our subscribers.
So, here is the answer.
There aren't any side effects listening to our music. But we suggest the sound level coming through your headphones shouldn't be set too high, otherwise, it can cause hearing loss. It could also be a problem if you have epilepsy, so before trying it, you should speak to your doctor.
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Warning :
Please do not use this while driving or operating heavy machinery as this is very deep and takes you in a Trance state fast !
This session is strictly prohibited to people suffering from epilepsy.